I slept right through from 11.30pm to 7.30am, it was amazing.
I had no dreams, no nightmares & just had solid, restful sleep.
However, this was only achieved by surviving on 40 minutes sleep for the previous 24 hours.
Even I know that is not good.
That's barely a nap & yet I was fully functioning that day despite the lack of rest.
I have tried Nytol.
I have tried lavender.
I have tried Horlicks.
I have tried relaxing music.
I have tried only having one coffee a day in the morning.
I have tried reading.
I have tried everything & none of it works.
Even after taking two Nytol my brain didn't switch off & I just felt drugged the next morning. Partly from lack of sleep, partly from Nytol.
I am going to see the doctor if it doesn't stop within a week or my face will be haggard before I'm 25 at this rate & I will look like a witch!